#EASY JIU JITSU MOVES AGAINST WRESTLERS FULL#

As such, they offer immense opportunities for BJJ athletes, given the positional variability and openness of the Jiu Jitsu game. I will keep my attention on only two aspects of wrestling for BJJ today which I find to be extremely useful in terms of controlling opponents: Nelsons and leg rides.īoth are transitional moves in wrestling, used to open up a downed opponent’s defenses against pins. Wrestling For BJJ: Going Beyond Takedowns As one of the oldest grappling systems in the world, there are many nuggets of wrestling wisdom that might end up fitting your game better than BJJ solutions would. The bottom line is that you should be looking at wrestling concepts and moves that you can add immediately into your game, rather than trying to master wrestling as a sport. Getting privates with a wrestler who also trains BJJ, looking at instructionals and reading articles, or better yet, joining a BJJ gym that has wrestling for BJJ classes in the curriculum are great options for adding wrestling to your BJJ game. In fact, that might just turn out to be a bad idea, given that modern-day wrestling training follows a training system that is far from optimal for BJJ athletes.

So, how do you go about introducing wrestling for BJJ to your game? First of all, you don’t have to go and join a wrestling club. Integrating Wrestling Into Your Jiu Jitsu Game With Brazilian Jiu Jitsu being barely a century old, and wide open to integrating techniques from other grappling martial arts, adding wrestling seems like an obvious choice. After all, wrestling is a grappling style as old as humanity itself. Training wrestling for BJJ, on the other hand, is a very smart way to quickly and effectively improve your skills in Jiu Jitsu.

Even under the best of circumstances, training both with equal attention is difficult, if not impossible for the average Joe.

#EASY JIU JITSU MOVES AGAINST WRESTLERS FULL#

If you’re going to train both wrestling and BJJ full time, you’re probably a professional fighter or somebody with a lot of time and energy.

So, the answer would be a resounding yes, wrestling is great for BJJ. Even experienced black belts often have a difficult time dealing with an explosive wrestler on the mats. If you’ve ever rolled with a wrestler, especially one with even a little bit of experience cross-training BJJ, you already know that wrestling works. I think most of you already know the answer to this question.

Easy jiu jitsu moves against wrestlers